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Lesson for health

Lesson for health

On 08.04.2013 medical assistant of Caritas Eparhial Oradea Association presented a lesson about healthy eating for the children from Day Care Center for Children "Gabriele".
Children were presented the food pyramid with the 5 food groups: group 1 - bread, cereal, rice, pasta, potatoes; group 2 - fruits and vegetables; group 3 – dairy; group 4 - meat and eggs; group 5 - fats, sweets and oils. The medical assistant explained to children each food group, making a clear distinction between food that can be consumed in large quantities without endangering human health and foods that should be avoided or consumed in small amounts.
Each child was asked about their favorite fruit or vegetable and depending on their response, medical assistant has shown benefits (vitamins, minerals) that are found in the fruit or vegetable.
Finally, each child received an apple, a banana and a glass of orange juice.
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